| This protocol was developed to provide the patient a guideline of pre- and post-operative care following a total shoulder arthroplasty (shoulder replacement). These instructions do NOT replace the instructions of either your physician or physical therapist.
Overall goals of the rehabilitation process are to protect the healing structures of the shoulder replacement, control pain and swelling, regain shoulder range of motion, regain normal upper extremity strength and endurance, and achieve the level of function based on the orthopedic and patient goals. You will be in a shoulder abduction brace following surgery. The duration of the brace use and progression of rehabilitation will be individualized to protect your shoulder from tendon, muscle or bone disruption. The rehabilitation process for a shoulder replacement is a lengthy process and the patient will likely improve for up to one year post-operatively.
Prior to your surgery you will be contacted by a pre-operative nurse at the surgical facility to go over the specifics of your surgery. You may require pre-operative testing / clearance from your primary care physician and any other specialist due to your other medical conditions.
If you or a family member has recently been diagnosed with a staph aureus or MRSA infection, please inform us immediately as this may increase your risk of post-operative infection. Preoperatively we may consult an infectious disease physician for evaluation and treatment prior to surgery.
There is the potential for the development of blood clots and pulmonary emboli. A variety of medications can be used as prophylaxis, the patient can consider these and discuss their options with their medical physician. The day of surgery we will review this again and determine the patient's wishes
A short-term hospitalization stay of one to two days is typically required. Therapy will be initiated while in the hospital and continued as an outpatient. No active range-of-motion is allowed until 6 weeks post-operatively to allow for tendon healing. Your motion will be progressed with the assistance of your therapist.
To minimize risk of infection post-operatively, I recommend patients use prophylactic antibiotics before dental and/or invasive procedures. I recommend annual follow-up with radiographs to assess the implant for wear and loosening.
Please visit the American Academy of Orthopedic Surgeons' website for further treatment discussion, surgical information and instructional videos.
www.aaos.org
PRE-OPERATIVE CARE
Medications to AVOID prior to surgery:
- If you are taking blood thinning medications such as Coumadin® or Plavix® you must discuss this with your medical physician.
- All aspirin and aspirin-containing drugs, and non-steroidal anti-inflammatory medications, should be discontinued one week prior to surgery. These medications can interfere with blood clotting.
- Examples of medications you should not take include:
|
• Coumadin®
|
• Naproxen (Aleve®)
|
|
• Plavix®
|
• Celebrex®
|
|
• Aspirin
|
• Vitamin E
|
|
• Ibuprofen (Advil®, Motrin®)
|
• Fish Oil
|
- Tylenol® (acetaminophen) products are safe to use if you need a mild pain reliever.
- Insulin and oral hypoglycemic medications should not be taken the morning of surgery unless you are specifically directed otherwise
- Herbal medications or preparations should be discontinued two weeks prior to surgery
- Diet medications taken for weight loss should be discontinued two weeks prior to surgery
- Dietary supplements should not be taken the morning of surgery
The Night Before Surgery:
- Do not eat, drink, or smoke anything after midnight. This includes:
|
• Water
|
• Hard candy
|
|
• Coffee
|
• Lozenges
|
|
• Mints
|
• Chewing tobacco
|
|
• Gum
|
• Cigars or cigarettes
|
The Day of Surgery:
- If you usually take heart, blood pressure, acid reflux, hiatal hernia or asthma medications in the morning, these should be taken with a sip of water, otherwise no other medications should be taken
- You may shower or bathe and brush your teeth (do not swallow the water)
- It is recommended to do a Phisohex® or Hebacleanse® shower prior to surgery to decrease the risk of post-operative infection
- Do not wear makeup, lipstick, perfume, cologne, deodorant or nail polish
- Do not wear jewelry including earrings, wedding rings, etc.
- Please leave all valuables at home
- If you wear glasses please bring an eyeglass case to the hospital with you, do not wear contact lenses the day of surgery
- Please limit the number of people, one or two, who accompany you to the hospital for your surgery
- Your Anesthesiologist will discuss with you the utilization of a nerve block. This is performed to limit post-operative pain. A nerve block can last anywhere from 2-36 hours post-op. You may experience such feelings as numbness, tingling, heaviness, weakness and a feeling that your arm has "fallen asleep". Other common side effects include mild shortness of breath, a hoarse voice, blurry vision and drooping on the same side of your face as the nerve block. These usually resolve within 12 hours post-op. If the symptoms do not go away or the block lasts longer than 48 hours, please contact your physician. If you experience severe or prolonged shortness of breath, please go to the emergency room.
When You Awake From Surgery:
- X-rays are performed
- You will be transferred to an in-patient room for a short hospitalization
- Your medical physician may be consulted for management of your other medical conditions
Post-Op Day 1 - 2:
- A Physical Therapist will visit your room to initiate therapy and teach you a home exercise program (Home health and / or outpatient therapy may be utilized)
- Forward elevation, external rotation (ER), internal rotation (IR) range of motion restrictions will be documented in operative report
- NO ACTIVE INTERNAL ROTATION
- Dr. Van den Berghe or his physician assistant will visit you and assess your shoulder
- Your post-operative dressing will be changed
- You will be discharged from the hospital when your pain and function are controlled
- Upon discharge, you will be given specific instructions to follow regarding medications, precautions, brace use and safety.
- Passive Range of Motion (PROM): PROM is defined as ROM that is provided by an external source (therapist, instructed family member, or other qualified personnel) with the intent to gain ROM without placing undue stress on either soft tissue structures and/or the surgical repair.
Day 2 — 14:
- Continue to wear your abduction pillow strapped around your waist. You will wear the sling 24 hours a day, except for showering, dressing and physical therapy. Feel free to adjust the waist and shoulder straps. The straps should be snug but not too tight. You should be able to breathe freely with this on. The sling should keep your arm at a 90 degree angle, and your hand should not be hanging down towards the ground. This encourages swelling in the hand. The sling may be worn on the outside of clothes.
- You will need to sleep in your sling, and you may be more comfortable in a recliner or propped up in bed. As soon as you feel comfortable you may sleep on your side or back.
- You may shower with the incision covered. After the shower remove the wet bandages and apply clean dry ones. DO NOT submerge the incision site in a bath/hot tub until advised by your physician. You do not need to apply Neosporin®, just keep the area clean and dry.
- Pain and anti-nausea medications are given upon discharge. Please fill these at your convenience and follow directions as prescribed.
- No driving while on narcotic medications.
- Constipation is one of the side effects of the narcotic medications, and if you experience this you may use an over-the-counter product such as Miralax®. This works very well along with drinking plenty of liquids and eating a diet high in fruit and vegetables.
- Home exercises / precautions:
- Shoulder
- No supporting of body weight or lifting of objects with affected extremity for 3 months
- NO ACTIVE INTERNAL ROTATION
- PROM guidelines as documented in operative report and discussed upon discharge
- No excessive stretching, sudden movements, or reaching behind your back
- Elbow/Wrist/Hand
- Active movements of the wrist and hand are allowed and encouraged 4-5 x per day.
- Passive elbow motion only. You may take your elbow out of the brace to perform these exercises.
- You may also utilize the squeeze ball provided with the abduction brace to maintain your grip strength
- Icing: as needed for pain and inflammation control - may use as much as possible 20 minutes on 20 minutes off
First Post-Op Visit (Day 10-14)
- You will need to schedule a post-op appointment 10-14 days after your surgery.
Please call our office at 913-642-0200, if this has not already been scheduled
- Staples removed
- Surgical findings discussed
- Activity restrictions are provided
- Formal physical therapy is initiated
Day 10— 6 Weeks Post-Op
- Formal Therapy Begins
- Goals will focus on:
- Maintain/protect integrity of the repair- follow Arm Movement Restrictions
- Minimize pain and inflammation
- Prevent muscular inhibition
- Improve shoulder motion within restrictions.
- Precautions:
- While lying supine, a small pillow or towel should be placed behind the elbow to avoid shoulder hyperextension / anterior capsule stretch.
- No supporting of body weight or lifting of objects with affected extremity
- NO ACTIVE INTERNAL ROTATION
- No excessive stretching, sudden movements, or reaching behind your back
- Brace Use: Maintain arm in shoulder abduction brace x 4 - 6 weeks post-operatively - remove only for hygiene, therapy and home exercises
- Exercise:
- Shoulder
- NO active range of motion
- Continue to progress PROM as motion allows
- Begin assisted forward flexion, ER, IR in 0 degrees abduction
- Elbow/Wrist/Hand
- Active movements of the wrist/hand is allowed and encouraged
- However, Passive Elbow motion is required x 6 weeks
- Driving: No driving while on narcotic medications
- Icing: as needed for pain and inflammation control - may use as much as possible 20 minutes on 20 minutes off
- Criteria for progression to the next phase:
- 90 degrees PROM flexion
- 90 degrees PROM abduction.
- PROM ER / IR as determined at the time of surgery
- Be able to isometrically activate all shoulder, rotator cuff, and upper back musculature
Post-Op weeks 6-12:
- Goals will focus on:
- Advance ROM following restrictions to full motion
- Gradually restore active motion
- Control pain and inflammation
- Allow continued healing of soft tissue
- Re-establish dynamic shoulder stability
- Gradually restore shoulder strength, power and endurance
- Gradually return to functional activities with involved upper extremity
- Precautions:
- While lying supine, a small pillow or towel should be placed behind the elbow to avoid shoulder hyperextension / anterior capsule stretch.
- No heavy lifting of objects (no heavier than a cup of coffee)
- No supporting of body weight by hand on involved side for three months
- No sudden jerking motions
- Criteria for progression:
- Tolerates active assisted / active range of motion, and strengthening
- Able to actively forward elevate shoulder to 120 degrees with good mechanics
- Has achieved active ER / IR as previously determined
Post-Op >12 weeks:
- Goals:
- Maintain non-painful ROM
- Enhance functional use of upper extremity
- Improve muscular strength, power and endurance
- Gradual return to more advanced functional activity
- Progress weight-bearing exercises as appropriate
- Establish a home program
- Precautions:
- Avoid exercise and functional activities that put stress on the anterior capsule and surrounding structures. Example- no combined ER and abduction above 80 degrees of abduction.
- Criteria for discharge from formal physical therapy:
- Patient able to maintain non-painful AROM
- Maximized functional use of upper extremity
- Maximized muscular strength, power and endurance
- Patient has returned to advanced functional activities
Post-Op 4-6 months:
- Return to recreational hobbies, gardening, sports, golf, tennis
- Improvement continues for 12 months post-op
Post-Op 1 year:
- Return for x-rays to check implant wear and loosening
|